Mother's Milk

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 The journey within ourselves is most deeply honoured through a mindful embrace; a genuine embodiment that organically attunes to the ebb and flow of its rich tapestry.

 
 
 
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Hi, I’m Sandra Barnes.

Breathwork Teacher & Herbalist

 
 

My moon is in Taurus, and I love the ritual of tea.

I am a seeker of wisdom and authenticity.

Stillness is my solace, and Nature the muse to my creativity.

 
 
Sandra is a soothing balm for the soul. Her guidance in breathwork and somatic awareness has instilled a deep sense of trust in myself and my body.
— Beth
 
 
 

[ EMBODY ]

holistic breathwork session

THE SOFTENING INTO BEING

Integration of breath-centered practices to ground and align deep within yourself.

LEARN MORE

 

FOLLOW MOTHER'S MILK

 
 

LET’S CONNECT OVER TEA

 

 

Book your complimentary meet + greet session

hi@mothers-milk.ca